Series & Workshops
We offer special class series and workshops that are tailored to meet the needs of our clients. From beginner classes to intensive workshops, we have something for everyone. Our programs are designed to meet the needs of a variety of students.. Sign up today and experience the benefits of yoga for yourself.
YOGA POSITIONAL THERAPY
6 Classes April 17 th - May 22nd
6 class series - This is a therapeutic class based on the Physical Therapy techniques of SCS/MET (slacking muscles and facilitated stretches) and other modalities geared towards reeducating the musculoskeletal system in optimal alignment. AYT-Positional Therapy Yoga comprises 6 sessions each focussing on different sections of the body; individual sessions can be attended as all sessions offer benefit to the student.