YOGA POSITIONAL THERAPY
6 Class Series 

 6 class series - This is a therapeutic class based on the Physical Therapy techniques of SCS/MET (slacking muscles and facilitated stretches) and other modalities geared towards reeducating the musculoskeletal system in optimal alignment.  AYT-Positional Therapy Yoga comprises 6 sessions each focussing on different sections of the body; individual sessions can be attended as all sessions offer benefit to the student. 

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All Levels - $90 - 6 Classes